{"id":5494,"date":"2025-11-06T11:02:39","date_gmt":"2025-11-06T10:02:39","guid":{"rendered":"https:\/\/padellounge.dk\/?page_id=5494"},"modified":"2026-09-21T07:57:37","modified_gmt":"2026-09-21T05:57:37","slug":"aarhus","status":"publish","type":"page","link":"https:\/\/padellounge.dk\/en\/padel-traening\/aarhus\/","title":{"rendered":"Padel training in Aarhus"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5494\" class=\"elementor elementor-5494\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5442269 e-con-full e-flex e-con e-parent\" data-id=\"5442269\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e84b31 elementor-widget elementor-widget-heading\" data-id=\"8e84b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Improve your padel skills with our personal padel coaches<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3800b60 elementor-widget__width-initial elementor-widget-tablet__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"3800b60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Practise technique, positioning and tactics with one of our coaches in Aarhus. Choose between one-to-one, one-to-two or training with a small group.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b603ad2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b603ad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:Aarhus@padellounge.dk\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Martin about training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb1134 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ffb1134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:padeljonask@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Please contact Jonas Kruse regarding training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff8a4d9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff8a4d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:aitorpadeltraining@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Aitor about training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62af422 e-flex e-con-boxed e-con e-parent\" data-id=\"62af422\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c89b40 e-con-full e-flex e-con e-child\" data-id=\"4c89b40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f17239 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4f17239\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 247.57 247.56\"><defs><style>.d{fill:#8dc63f;}<\/style><\/defs><g id=\"a\"><\/g><g id=\"b\"><g id=\"c\"><g><path class=\"d\" d=\"M118.11,27.02c0,14.91-12.09,26.99-27,26.99s-27.01-12.08-27.01-26.99S76.19,0,91.11,0s27,12.09,27,27.02Z\"><\/path><path class=\"d\" d=\"M183.2,27.02c0,14.91-12.09,26.99-27.02,26.99s-26.99-12.08-26.99-26.99S141.28,0,156.19,0s27.02,12.09,27.02,27.02Z\"><\/path><path class=\"d\" d=\"M118.11,220.55c0,14.91-12.09,27.01-27,27.01s-27.01-12.09-27.01-27.01,12.1-27,27.01-27,27,12.09,27,27Z\"><\/path><path class=\"d\" d=\"M183.2,220.55c0,14.91-12.09,27.01-27.02,27.01s-26.99-12.09-26.99-27.01,12.09-27,26.99-27,27.02,12.09,27.02,27Z\"><\/path><path class=\"d\" d=\"M118.11,91.04c0,14.91-12.09,27.01-27,27.01s-27.01-12.09-27.01-27.01,12.08-27.02,27.01-27.02,27,12.11,27,27.02Z\"><\/path><path class=\"d\" d=\"M183.2,91.04c0,14.91-12.09,27.01-27.02,27.01s-26.99-12.09-26.99-27.01,12.09-27.02,26.99-27.02,27.02,12.11,27.02,27.02Z\"><\/path><path class=\"d\" d=\"M118.11,156.11c0,14.91-12.09,27.02-27,27.02s-27.01-12.1-27.01-27.02,12.08-27.01,27.01-27.01,27,12.09,27,27.01Z\"><\/path><path class=\"d\" d=\"M183.2,156.11c0,14.91-12.09,27.02-27.02,27.02s-26.99-12.1-26.99-27.02,12.09-27.01,26.99-27.01,27.02,12.09,27.02,27.01Z\"><\/path><path class=\"d\" d=\"M27,129.13c14.91,0,27.01,12.09,27.01,27.02s-12.1,27.01-27.01,27.01S0,171.07,0,156.14s12.09-27.02,27-27.02Z\"><\/path><path class=\"d\" d=\"M27,64.03c14.91,0,27.01,12.11,27.01,27.02s-12.1,27.01-27.01,27.01S0,105.96,0,91.04s12.09-27.02,27-27.02Z\"><\/path><path class=\"d\" d=\"M220.56,129.13c14.92,0,27.01,12.09,27.01,27.02s-12.08,27.01-27.01,27.01-27.01-12.08-27.01-27.01,12.08-27.02,27.01-27.02Z\"><\/path><path class=\"d\" d=\"M220.56,64.03c14.92,0,27.01,12.11,27.01,27.02s-12.08,27.01-27.01,27.01-27.01-12.09-27.01-27.01,12.08-27.02,27.01-27.02Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">BEGINNER, BEGINNER &amp; INTERMEDIATE<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f010727 elementor-widget elementor-widget-heading\" data-id=\"f010727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training for new and experienced players<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f05ca2a elementor-widget elementor-widget-text-editor\" data-id=\"f05ca2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tell the coach what you want to work on. The session may focus on, amongst other things, basic strokes, drop shots, net play, lobs, volleys, positioning and tactical decisions during a match.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3608dc e-flex e-con-boxed e-con e-parent\" data-id=\"f3608dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19b86d2 e-con-full e-flex e-con e-child\" data-id=\"19b86d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d7c882 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0d7c882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 247.57 247.56\"><defs><style>.d{fill:#8dc63f;}<\/style><\/defs><g id=\"a\"><\/g><g id=\"b\"><g id=\"c\"><g><path class=\"d\" d=\"M118.11,27.02c0,14.91-12.09,26.99-27,26.99s-27.01-12.08-27.01-26.99S76.19,0,91.11,0s27,12.09,27,27.02Z\"><\/path><path class=\"d\" d=\"M183.2,27.02c0,14.91-12.09,26.99-27.02,26.99s-26.99-12.08-26.99-26.99S141.28,0,156.19,0s27.02,12.09,27.02,27.02Z\"><\/path><path class=\"d\" d=\"M118.11,220.55c0,14.91-12.09,27.01-27,27.01s-27.01-12.09-27.01-27.01,12.1-27,27.01-27,27,12.09,27,27Z\"><\/path><path class=\"d\" d=\"M183.2,220.55c0,14.91-12.09,27.01-27.02,27.01s-26.99-12.09-26.99-27.01,12.09-27,26.99-27,27.02,12.09,27.02,27Z\"><\/path><path class=\"d\" d=\"M118.11,91.04c0,14.91-12.09,27.01-27,27.01s-27.01-12.09-27.01-27.01,12.08-27.02,27.01-27.02,27,12.11,27,27.02Z\"><\/path><path class=\"d\" d=\"M183.2,91.04c0,14.91-12.09,27.01-27.02,27.01s-26.99-12.09-26.99-27.01,12.09-27.02,26.99-27.02,27.02,12.11,27.02,27.02Z\"><\/path><path class=\"d\" d=\"M118.11,156.11c0,14.91-12.09,27.02-27,27.02s-27.01-12.1-27.01-27.02,12.08-27.01,27.01-27.01,27,12.09,27,27.01Z\"><\/path><path class=\"d\" d=\"M183.2,156.11c0,14.91-12.09,27.02-27.02,27.02s-26.99-12.1-26.99-27.02,12.09-27.01,26.99-27.01,27.02,12.09,27.02,27.01Z\"><\/path><path class=\"d\" d=\"M27,129.13c14.91,0,27.01,12.09,27.01,27.02s-12.1,27.01-27.01,27.01S0,171.07,0,156.14s12.09-27.02,27-27.02Z\"><\/path><path class=\"d\" d=\"M27,64.03c14.91,0,27.01,12.11,27.01,27.02s-12.1,27.01-27.01,27.01S0,105.96,0,91.04s12.09-27.02,27-27.02Z\"><\/path><path class=\"d\" d=\"M220.56,129.13c14.92,0,27.01,12.09,27.01,27.02s-12.08,27.01-27.01,27.01-27.01-12.08-27.01-27.01,12.08-27.02,27.01-27.02Z\"><\/path><path class=\"d\" d=\"M220.56,64.03c14.92,0,27.01,12.11,27.01,27.02s-12.08,27.01-27.01,27.01-27.01-12.09-27.01-27.01,12.08-27.02,27.01-27.02Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">GET A PERSONALISED TRAINING SESSION<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5788fc elementor-widget elementor-widget-heading\" data-id=\"f5788fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaches in Aarhus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2cd85f e-grid e-con-full e-con e-child\" data-id=\"b2cd85f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-be30cf5 e-con-full e-flex e-con e-child\" data-id=\"be30cf5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f77715 elementor-widget elementor-widget-image\" data-id=\"6f77715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all\" class=\"attachment-large size-large wp-image-2704\" alt=\"Ung mand holder padelketsjer udend\u00f8rs\" srcset=\"https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all 500w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge-300x300.png?strip=all 300w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge-150x150.png?strip=all 150w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all&amp;w=50 50w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all&amp;w=100 100w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all&amp;w=200 200w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all&amp;w=250 250w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all&amp;w=350 350w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all&amp;w=400 400w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/08\/Jonas-Padel-Lounge.png?strip=all&amp;w=450 450w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc7867 elementor-widget elementor-widget-heading\" data-id=\"6fc7867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jonas Kruse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7540cc6 elementor-widget elementor-widget-heading\" data-id=\"7540cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Padel coach in Padel Lounge Aarhus<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f20ba8 elementor-widget elementor-widget-text-editor\" data-id=\"1f20ba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jonas has been playing padel for around six years and has coached players at various levels. He specialises in one-to-one and two-to-one sessions and can tailor the training to focus on technique, tactics and specific shots.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbb7cd9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bbb7cd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:padeljonask@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Jonas Kruse<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-331dc20 e-con-full e-flex e-con e-child\" data-id=\"331dc20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9e3a9d elementor-widget elementor-widget-image\" data-id=\"b9e3a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all\" class=\"attachment-large size-large wp-image-5341\" alt=\"Mand i sportst\u00f8j st\u00e5r med krydsede arme\" srcset=\"https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all 500w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede-300x300.png?strip=all 300w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede-150x150.png?strip=all 150w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede-12x12.png?strip=all 12w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all&amp;w=100 100w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all&amp;w=200 200w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all&amp;w=250 250w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all&amp;w=350 350w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all&amp;w=400 400w, https:\/\/eq53msgqj8e.exactdn.com\/wp-content\/uploads\/2025\/10\/CIrkel-billede.png?strip=all&amp;w=450 450w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a158cd elementor-widget elementor-widget-heading\" data-id=\"6a158cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aitor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1baac elementor-widget elementor-widget-heading\" data-id=\"3e1baac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Padel coach in Padel Lounge Aarhus<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890f79b elementor-widget elementor-widget-text-editor\" data-id=\"890f79b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aitor is from Pamplona in Spain, has been playing padel for over 12 years and has competed in international tournaments. Please contact him to enquire about available times and a programme that suits you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b08e36a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b08e36a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:aitorpadeltraining@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Aitor<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42ab416 e-flex e-con-boxed e-con e-parent\" data-id=\"42ab416\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd4c4f elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6dd4c4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 247.57 247.56\"><defs><style>.d{fill:#8dc63f;}<\/style><\/defs><g id=\"a\"><\/g><g id=\"b\"><g id=\"c\"><g><path class=\"d\" d=\"M118.11,27.02c0,14.91-12.09,26.99-27,26.99s-27.01-12.08-27.01-26.99S76.19,0,91.11,0s27,12.09,27,27.02Z\"><\/path><path class=\"d\" d=\"M183.2,27.02c0,14.91-12.09,26.99-27.02,26.99s-26.99-12.08-26.99-26.99S141.28,0,156.19,0s27.02,12.09,27.02,27.02Z\"><\/path><path class=\"d\" d=\"M118.11,220.55c0,14.91-12.09,27.01-27,27.01s-27.01-12.09-27.01-27.01,12.1-27,27.01-27,27,12.09,27,27Z\"><\/path><path class=\"d\" d=\"M183.2,220.55c0,14.91-12.09,27.01-27.02,27.01s-26.99-12.09-26.99-27.01,12.09-27,26.99-27,27.02,12.09,27.02,27Z\"><\/path><path class=\"d\" d=\"M118.11,91.04c0,14.91-12.09,27.01-27,27.01s-27.01-12.09-27.01-27.01,12.08-27.02,27.01-27.02,27,12.11,27,27.02Z\"><\/path><path class=\"d\" d=\"M183.2,91.04c0,14.91-12.09,27.01-27.02,27.01s-26.99-12.09-26.99-27.01,12.09-27.02,26.99-27.02,27.02,12.11,27.02,27.02Z\"><\/path><path class=\"d\" d=\"M118.11,156.11c0,14.91-12.09,27.02-27,27.02s-27.01-12.1-27.01-27.02,12.08-27.01,27.01-27.01,27,12.09,27,27.01Z\"><\/path><path class=\"d\" d=\"M183.2,156.11c0,14.91-12.09,27.02-27.02,27.02s-26.99-12.1-26.99-27.02,12.09-27.01,26.99-27.01,27.02,12.09,27.02,27.01Z\"><\/path><path class=\"d\" d=\"M27,129.13c14.91,0,27.01,12.09,27.01,27.02s-12.1,27.01-27.01,27.01S0,171.07,0,156.14s12.09-27.02,27-27.02Z\"><\/path><path class=\"d\" d=\"M27,64.03c14.91,0,27.01,12.11,27.01,27.02s-12.1,27.01-27.01,27.01S0,105.96,0,91.04s12.09-27.02,27-27.02Z\"><\/path><path class=\"d\" d=\"M220.56,129.13c14.92,0,27.01,12.09,27.01,27.02s-12.08,27.01-27.01,27.01-27.01-12.08-27.01-27.01,12.08-27.02,27.01-27.02Z\"><\/path><path class=\"d\" d=\"M220.56,64.03c14.92,0,27.01,12.11,27.01,27.02s-12.08,27.01-27.01,27.01-27.01-12.09-27.01-27.01,12.08-27.02,27.01-27.02Z\"><\/path><\/g><\/g><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">PADEL TRAINING<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8478da e-con-full e-flex e-con e-child\" data-id=\"b8478da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9ca5064 e-con-full e-flex e-con e-child\" data-id=\"9ca5064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df831a7 elementor-widget elementor-widget-heading\" data-id=\"df831a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The pitch and the coach are included in the price<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2618bc0 elementor-widget elementor-widget-text-editor\" data-id=\"2618bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When you book a training session at Padel Lounge, court hire and the coach are included in the price quoted. There can be up to four participants, unless otherwise stated by the individual coach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ea961e e-con-full e-flex e-con e-child\" data-id=\"4ea961e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-837d197 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"837d197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Track hire is included<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Training is tailored to the participants\u2019 level<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Choose a single session or a course when it is available<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Up to four participants<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b34613d e-con-full e-flex e-con e-child\" data-id=\"b34613d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fa8f3d e-flex e-con-boxed e-con e-parent\" data-id=\"5fa8f3d\" data-element_type=\"container\" data-e-type=\"container\" id=\"bliv-bedre-aarhus\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9151c elementor-widget elementor-widget-html\" data-id=\"1e9151c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>#bliv-bedre-aarhus{scroll-margin-top:140px}.plbb{--i:#0A0B0A;--l:#8DC63F;--m:#5C6358;--b:#E2E5DC;color:var(--i);max-width:1140px;margin:0 auto;font-size:1.02rem;line-height:1.65}.plbb *{box-sizing:border-box}.plbb h2{margin:0 0 14px;font-size:2rem;line-height:1.15;color:var(--i)}.plbb h3{margin:26px 0 8px;font-size:1.2rem;line-height:1.3;color:var(--i)}.plbb p{margin:0 0 14px;color:var(--m)}.plbb ul{margin:0 0 14px;padding-left:20px;color:var(--m)}.plbb li{margin:0 0 7px}.plbb table{width:100%;border-collapse:collapse;margin:6px 0 18px;font-size:.97rem}.plbb th,.plbb td{border:1px solid var(--b);padding:9px 12px;text-align:left}.plbb th{background:#F4F6F1;color:var(--i);font-weight:700}.plbb td{color:var(--m)}html body .plbb a{color:#4C6B1E}.plbb-cta{display:flex;flex-wrap:wrap;gap:12px;margin:26px 0 4px}html body .plbb a.plbb-btn,html body .plbb a.plbb-btn:link,html body .plbb a.plbb-btn:visited{display:inline-block;padding:13px 22px;border-radius:6px;font-weight:700;text-decoration-line:none!important;color:#0A0B0A!important;background:#8DC63F!important}html body .plbb a.plbb-btn--dark,html body .plbb a.plbb-btn--dark:link,html body .plbb a.plbb-btn--dark:visited{background:#0A0B0A!important;color:#fff!important}html body .plbb a.plbb-btn:hover{background:#7CB233!important}html body .plbb a.plbb-btn--dark:hover{background:#23281F!important;color:#fff!important}@media(max-width:599px){.plbb h2{font-size:1.6rem}html body .plbb a.plbb-btn{display:block;text-align:center;width:100%}}<\/style><div class=\"plbb\">\n<h2>How to improve your padel game in Aarhus<\/h2>\n<p>Most people quickly get good enough to have fun, and then hit a plateau. Here\u2019s what typically takes your game to the next level \u2014 and how to get started in Aarhus.<\/p>\n<h3>Make use of the wall instead of running away from it<\/h3>\n<p>Beginners tend to move away from the back wall because the ball feels lost once it has passed it. It isn\u2019t. Turn sideways, let the ball come out from the glass, and hit it from there. That one adjustment alone will save a large proportion of the balls you currently give up on.<\/p>\n<h3>Learn the lob before you learn the smash<\/h3>\n<p>Padel is won at the net. The lob is the shot that drives your opponents away from the net and brings you forward. It\u2019s less spectacular than a smash, but it decides far more points.<\/p>\n<h3>Stand together with your partner<\/h3>\n<p>You must move as a pair, not as two individuals. If one moves forward, the other moves with them. If one is forced back, the other falls back. Most points lost at beginner level occur in the gap between two players who did not move at the same time.<\/p>\n<h3>The Bandeja is the battle between the two<\/h3>\n<p>When the lob comes your way, the smash is rarely the answer. The bandeja is the controlled shot that keeps you at the net rather than sending you back. It\u2019s also the shot that most people need a coach to help them master.<\/p>\n<h3>Play against someone who\u2019s better than you<\/h3>\n<p>It\u2019s the cheapest way to train there is. The Aarhus Training Partner Exchange is a Facebook group where you can find training partners and opponents \u2014 see the guide <a href=\"https:\/\/padellounge.dk\/en\/padel-lounge-aarhus\/find-padelmakker-i-aarhus\/\">Find a padel partner in Aarhus<\/a>. The centre also organises regular <a href=\"https:\/\/padellounge.dk\/en\/padel-turneringer\/\">tournaments<\/a>, where you\u2019re paired up with players you don\u2019t know.<\/p>\n<h3>Play more often \u2014 it doesn\u2019t have to cost any more<\/h3>\n<p>One hour a week is better than more than four hours once a month. In Aarhus, the courts are cheapest Monday to Friday between 5.00 am and 3.00 pm: 178 kr. per hour for a doubles court, 44.50 kr. per person when there are four of you. If you play regularly during those hours, the \u2018Weekday Play\u2019 package costs 169 kr. a month \u2014 less than a single hour\u2019s court hire.<\/p>\n<p>See <a href=\"https:\/\/padellounge.dk\/en\/padel-lounge-aarhus\/morgenpadel-aarhus\/\">where the cheap hours are<\/a> and <a href=\"https:\/\/padellounge.dk\/en\/padel-lounge-aarhus\/padel-medlemskab-i-aarhus\/\">which membership is right for you<\/a>.<\/p>\n<h3>Working out in Aarhus: how much it costs<\/h3>\n<p>Both Jonas Kruse and Aitor coach at Padel Lounge Aarhus. Hire of the padel court is included in the price, and there can be up to four participants per session.<\/p>\n<table><thead><tr><th>Time period<\/th><th>Price<\/th><\/tr><\/thead><tbody><tr><td>All times on weekdays, except Monday\u2013Thursday, 3 pm\u201310 pm<\/td><td>400 kr.<\/td><\/tr><tr><td>Weekend<\/td><td>500 kr.<\/td><\/tr><\/tbody><\/table>\n<p>If you\u2019ve never played before, a couple of hours with a coach right from the start is worth more than ten hours of figuring it out on your own. If you\u2019re an experienced player, one-to-one or one-to-two sessions are the quickest way to correct the habits that are holding you back.<\/p>\n<h3>Get started<\/h3>\n<p>Padel Lounge Aarhus is located at Graham Bells Vej 23B, 8200 Aarhus N, and offers free parking. All five courts are indoors with a ceiling height of 11 metres, and the centre is open every day from 05.00 to 24.00. Rackets can be hired at the centre, and balls can be purchased on site.<\/p>\n<div class=\"plbb-cta\"><a class=\"plbb-btn\" href=\"mailto:padeljonask@gmail.com\">Contact Jonas Kruse<\/a><a class=\"plbb-btn plbb-btn--dark\" href=\"https:\/\/padellounge.dk\/en\/link\/banebooking-aarhus-halbooking\/\">Book a pitch in Aarhus<\/a><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bliv bedre til padel med vores personlige padel tr\u00e6nere Hos Padel Lounge tilbyder vi professionel padeltr\u00e6ning. Uanset dit niveau st\u00e5r vores erfarne padeltr\u00e6nere klar til at hj\u00e6lpe dig med at udvikle dit spil og tage det til n\u00e6ste niveau. Vi tilbyder skr\u00e6ddersyede tr\u00e6ningsforl\u00f8b til alle behov \u2013 fra 1-1 tr\u00e6ning og holdtr\u00e6ning til specialtilpassede forl\u00f8b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2683,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_titles_title":"Padeltr\u00e6ning i Aarhus \u2013 hold og personlig tr\u00e6ning","_seopress_titles_desc":"Find padeltr\u00e6ning i Aarhus hos Padel Lounge. Se tr\u00e6nere, priser og muligheder for hold, 1:1 og 2:1.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"Bilkabule","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":{"2061":{"rich_snippets_lb":{"opening_hours":[{"am":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}},"pm":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}}},{"am":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}},"pm":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}}},{"am":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}},"pm":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}}},{"am":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}},"pm":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}}},{"am":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}},"pm":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}}},{"am":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}},"pm":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}}},{"am":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}},"pm":{"start":{"hours":"0","mins":"0"},"end":{"hours":"0","mins":"0"}}}]}}},"footnotes":""},"class_list":["post-5494","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/pages\/5494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/comments?post=5494"}],"version-history":[{"count":28,"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/pages\/5494\/revisions"}],"predecessor-version":[{"id":7302,"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/pages\/5494\/revisions\/7302"}],"up":[{"embeddable":true,"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/pages\/2683"}],"wp:attachment":[{"href":"https:\/\/padellounge.dk\/en\/wp-json\/wp\/v2\/media?parent=5494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}