Padel has become a popular sport in Denmark - and it's not hard to see why. New padel courts are popping up all over the country, and the sport combines exercise, fun and community in a way that appeals to beginners and advanced players alike. Here's a practical guide on how you can get started easily and cheaply - no experience or expensive equipment required.
Find your first padel court and get started quickly
The first step is to find a padel court near you. Courts can be found in sports clubs, sports halls and private padel centres, and in many places you can easily book an appointment online or via an app. Many centres also offer introductory courses or beginner classes where you can learn the basic rules and techniques of the game at a gentle pace.
As a beginner, you don't have to buy equipment straight away. Most centres offer both bat and ball hire. When you're ready to take the next step, consider buying:
- 🎾Padel racket - choose a lightweight beginner racket with a large hitting surface
- 👟Shoes - sports shoes with support and non-slip sole
- 👕Sportswear - choose clothes in sweat-wicking material
If you want to buy equipment right away without draining your savings, then apply for an interest-free loan and get started quickly - at no extra cost.
A word of advice: Book an intro session with a trainer. It's a small investment that gives you a safe and effective start. You'll learn rules, strokes and positioning - and that makes the game much more fun, especially if you play with experienced friends.
Get the most out of padel and stay motivated
Padel is easy to get started and that's what makes it both accessible and motivating. You'll quickly feel progress and want to improve. However, mastering the sport really well can be a little more difficult. Here are some tips to keep you motivated:
- Set small goals: Play once a week, improve a shot or join a beginner tournament.
- Find a mate: It's more fun - and easier to hold on - when you have a solid partner.
- Become part of the community: Many centres have open games, beginner classes and social events.
- Supplement with physical training: Light strength and flexibility training improves your performance and prevents injury.
Padel is always played as doubles on a small court, which means there's always a lot going on - and plenty of contact with the other players. This makes the sport both intense and sociable.
Padel for everyone - regardless of fitness and experience
You don't need to be in top shape or have any racket sports experience. Padel is for everyone - regardless of age, level and ambition - and you can start this week. No membership is required and equipment can be hired so you can try the sport with minimal investment.
Whether you play for exercise, socialising or the thrill of competition, padel is a great sport to get started. Find your nearest court, book an intro lesson - and get started. The benefits are great for your body, energy and mood.
